Calories In Cereals Ready-to-eat, Malt-o-meal, Cocoa Dyno-bites
117 Calories in 0.75 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 89% | 4% | 7% |
| Calories | 104 cals | 5 cals | 8 cals |
| Grams | 25.93 g | 1.19 g | 0.89 g |
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Nutrition Facts
Cereals Ready-to-eat, Malt-o-meal, Cocoa Dyno-bites
Serving Size: 0.75 cup (29 g)| Amount Per Serving | ||
|---|---|---|
| Calories 116.6 | Cals from Fat 8 | |
| Water | 0.44 g | |
| Total Fat (7%)* | 0.89 g | |
| Saturated Fat | 0.7 g | |
| Polyunsaturated Fat | 0.06 g | |
| Monounsaturated Fat | 0.07 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0.29 mg | |
| Sodium | 176.61 mg | |
| Potassium | 51.91 g | |
| Total Carbohydrate (89%)* | 25.93 g | |
| Dietary Fiber | 0.35 g | |
| Sugars | 13.11 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (4%)* | 1.19 g | |
| Vitamin A | 1000.5 IU | |
| Vitamin C | 0.29 mg | |
| Calcium | 2.32 mg | |
| Iron | 1.97 mg | |
| Vitamin E | 0.03 ATE | |
| Thiamin | 0.46 mg | |
| Riboflavin | 0.67 mg | |
| Niacin | 11.57 mg | |
| Vitamin B6 | 0.96 mg | |
| Folate | 143.55 mcg | |
| Vitamin B12 | 2.38 mcg | |
| Pantothenic Acid | 0.17 mg | |
| Phosphorous | 20.3 mg | |
| Magnesium | 7.25 mg | |
| Selenium | 2.61 mg | |
| Zinc | 1.58 mg | |
| Copper | 0.06 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database