Calories In Cereals Ready-to-eat, Malt-o-meal, Cinnamon Toasters
129 Calories in 0.75 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 74% | 5% | 21% |
| Calories | 95 cals | 7 cals | 27 cals |
| Grams | 23.73 g | 1.74 g | 3.03 g |
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Nutrition Facts
Cereals Ready-to-eat, Malt-o-meal, Cinnamon Toasters
Serving Size: 0.75 cup (30 g)| Amount Per Serving | ||
|---|---|---|
| Calories 129.3 | Cals from Fat 27 | |
| Water | 0.72 g | |
| Total Fat (21%)* | 3.03 g | |
| Saturated Fat | 0.5 g | |
| Polyunsaturated Fat | 1.22 g | |
| Monounsaturated Fat | 1.17 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0.3 mg | |
| Sodium | 138.3 mg | |
| Potassium | 45 g | |
| Total Carbohydrate (74%)* | 23.73 g | |
| Dietary Fiber | 1.41 g | |
| Sugars | 10.44 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (5%)* | 1.74 g | |
| Vitamin A | 468 IU | |
| Vitamin C | 6.3 mg | |
| Calcium | 116.4 mg | |
| Iron | 4.92 mg | |
| Vitamin E | 0.33 ATE | |
| Thiamin | 0.43 mg | |
| Riboflavin | 0.57 mg | |
| Niacin | 6.96 mg | |
| Vitamin B6 | 0.91 mg | |
| Folate | 117.6 mcg | |
| Vitamin B12 | 1.48 mcg | |
| Pantothenic Acid | 0.14 mg | |
| Phosphorous | 100.8 mg | |
| Magnesium | 14.4 mg | |
| Selenium | 8.85 mg | |
| Zinc | 4.56 mg | |
| Copper | 0.06 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database