Calories In Cereals Ready-to-eat, Kellogg, Kellogg's Smart Start Strong Heart Antioxidants Cereal
183 Calories in 1 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 89% | 8% | 3% |
| Calories | 172 cals | 14 cals | 6 cals |
| Grams | 43 g | 3.5 g | 0.71 g |
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Nutrition Facts
Cereals Ready-to-eat, Kellogg, Kellogg's Smart Start Strong Heart Antioxidants Cereal
Serving Size: 1 cup (1 NLEA serving) (50 g)| Amount Per Serving | ||
|---|---|---|
| Calories 182.5 | Cals from Fat 6 | |
| Water | 1.5 g | |
| Total Fat (3%)* | 0.71 g | |
| Saturated Fat | 0.14 g | |
| Polyunsaturated Fat | 0.49 g | |
| Monounsaturated Fat | 0.09 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 275 mg | |
| Potassium | 90 g | |
| Total Carbohydrate (89%)* | 43 g | |
| Dietary Fiber | 2.7 g | |
| Sugars | 14 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (8%)* | 3.5 g | |
| Vitamin A | 1250 IU | |
| Vitamin C | 15 mg | |
| Calcium | 12 mg | |
| Iron | 18 mg | |
| Vitamin E | 13.5 ATE | |
| Thiamin | 1.5 mg | |
| Riboflavin | 1.7 mg | |
| Niacin | 20 mg | |
| Vitamin B6 | 2 mg | |
| Folate | 400 mcg | |
| Vitamin B12 | 6 mcg | |
| Pantothenic Acid | 10 mg | |
| Phosphorous | 80 mg | |
| Magnesium | 24 mg | |
| Selenium | 10.7 mg | |
| Zinc | 15 mg | |
| Copper | 0.1 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database