Calories In Cereals Ready-to-eat, Kellogg, Kellogg's Crispix
113 Calories in 1 cupBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 90% | 7% | 3% |
| Calories | 104 cals | 8 cals | 3 cals |
| Grams | 26.09 g | 1.88 g | 0.38 g |
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Nutrition Facts
Cereals Ready-to-eat, Kellogg, Kellogg's Crispix
Serving Size: 1 cup (30 g)| Amount Per Serving | ||
|---|---|---|
| Calories 113.1 | Cals from Fat 3 | |
| Water | 1.01 g | |
| Total Fat (3%)* | 0.38 g | |
| Saturated Fat | 0.08 g | |
| Polyunsaturated Fat | 0.11 g | |
| Monounsaturated Fat | 0.07 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 229.2 mg | |
| Potassium | 34.5 g | |
| Total Carbohydrate (90%)* | 26.09 g | |
| Dietary Fiber | 0.36 g | |
| Sugars | 3.46 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (7%)* | 1.88 g | |
| Vitamin A | 927.9 IU | |
| Vitamin C | 9.15 mg | |
| Calcium | 3.9 mg | |
| Iron | 9.95 mg | |
| Vitamin E | 0.04 ATE | |
| Thiamin | 1.32 mg | |
| Riboflavin | 1.3 mg | |
| Niacin | 8.76 mg | |
| Vitamin B6 | 1.02 mg | |
| Folate | 207 mcg | |
| Vitamin B12 | 2.16 mcg | |
| Pantothenic Acid | 0.07 mg | |
| Phosphorous | 29.4 mg | |
| Magnesium | 7.2 mg | |
| Selenium | 3.72 mg | |
| Zinc | 2.36 mg | |
| Copper | 0.04 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database