Calories In Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Yogurt Bites
192 Calories in 1.25 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 73% | 13% | 14% |
| Calories | 177 cals | 25 cals | 26 cals |
| Grams | 44.13 g | 6.16 g | 2.93 g |
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Nutrition Facts
Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Yogurt Bites
Serving Size: 1.25 cup (1 NLEA serving) (56 g)| Amount Per Serving | ||
|---|---|---|
| Calories 191.5 | Cals from Fat 26 | |
| Water | 1.3 g | |
| Total Fat (14%)* | 2.93 g | |
| Saturated Fat | 1.68 g | |
| Polyunsaturated Fat | 0.78 g | |
| Monounsaturated Fat | 0.34 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 235.2 mg | |
| Potassium | 291.76 g | |
| Total Carbohydrate (73%)* | 44.13 g | |
| Dietary Fiber | 10.08 g | |
| Sugars | 7.28 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (13%)* | 6.16 g | |
| Vitamin A | 509.04 IU | |
| Vitamin C | 6.16 mg | |
| Calcium | 35.84 mg | |
| Iron | 4.48 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.39 mg | |
| Riboflavin | 0.45 mg | |
| Niacin | 5.04 mg | |
| Vitamin B6 | 2.02 mg | |
| Folate | 407.12 mcg | |
| Vitamin B12 | 6.16 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 248.08 mg | |
| Magnesium | 84.56 mg | |
| Selenium | 0 mg | |
| Zinc | 3.92 mg | |
| Copper | 0.22 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database