Calories In Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Bran Buds
75 Calories in 0.333 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 81% | 11% | 8% |
| Calories | 96 cals | 8 cals | 6 cals |
| Grams | 24 g | 2.1 g | 0.65 g |
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Nutrition Facts
Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Bran Buds
Serving Size: 0.333 cup (1 NLEA serving) (30 g)| Amount Per Serving | ||
|---|---|---|
| Calories 75 | Cals from Fat 6 | |
| Water | 0.9 g | |
| Total Fat (8%)* | 0.65 g | |
| Saturated Fat | 0.12 g | |
| Polyunsaturated Fat | 0.39 g | |
| Monounsaturated Fat | 0.15 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 202.8 mg | |
| Potassium | 300 g | |
| Total Carbohydrate (81%)* | 24 g | |
| Dietary Fiber | 12.9 g | |
| Sugars | 8.1 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (11%)* | 2.1 g | |
| Vitamin A | 510 IU | |
| Vitamin C | 6 mg | |
| Calcium | 18.9 mg | |
| Iron | 4.5 mg | |
| Vitamin E | 0.47 ATE | |
| Thiamin | 0.36 mg | |
| Riboflavin | 0.42 mg | |
| Niacin | 5.1 mg | |
| Vitamin B6 | 2.01 mg | |
| Folate | 403.5 mcg | |
| Vitamin B12 | 6 mcg | |
| Pantothenic Acid | 0.45 mg | |
| Phosphorous | 150 mg | |
| Magnesium | 61.5 mg | |
| Selenium | 8.67 mg | |
| Zinc | 1.5 mg | |
| Copper | 0.14 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database