Calories In Cereals Ready-to-eat, Kellogg's Special K Chocolatey Delight
120 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 81% | 6% | 13% |
| Calories | 103 cals | 7 cals | 16 cals |
| Grams | 25.82 g | 1.77 g | 1.76 g |
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Nutrition Facts
Cereals Ready-to-eat, Kellogg's Special K Chocolatey Delight
Serving Size: 0.75 cup (1 NLEA serving) (31 g)| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Cals from Fat 16 | |
| Water | 0.93 g | |
| Total Fat (13%)* | 1.76 g | |
| Saturated Fat | 1.52 g | |
| Polyunsaturated Fat | 0.02 g | |
| Monounsaturated Fat | 0.02 g | |
| Trans Fat | 0 g | |
| Cholesterol | 1.24 mg | |
| Sodium | 180.11 mg | |
| Potassium | 75.02 g | |
| Total Carbohydrate (81%)* | 25.82 g | |
| Dietary Fiber | 1.05 g | |
| Sugars | 9.38 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (6%)* | 1.77 g | |
| Vitamin A | 749.89 IU | |
| Vitamin C | 20.99 mg | |
| Calcium | 12.71 mg | |
| Iron | 8.1 mg | |
| Vitamin E | 0.08 ATE | |
| Thiamin | 0.53 mg | |
| Riboflavin | 0.59 mg | |
| Niacin | 7 mg | |
| Vitamin B6 | 0.7 mg | |
| Folate | 140.12 mcg | |
| Vitamin B12 | 2.1 mcg | |
| Pantothenic Acid | 0.17 mg | |
| Phosphorous | 39.37 mg | |
| Magnesium | 14.26 mg | |
| Selenium | 5.64 mg | |
| Zinc | 0.36 mg | |
| Copper | 0.06 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database