Calories In Carob-flavor Beverage Mix, Powder, Prepared With Whole Milk
192 Calories in 1 cup (8 fl oz)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 46% | 17% | 37% |
| Calories | 89 cals | 32 cals | 72 cals |
| Grams | 22.22 g | 8.09 g | 7.96 g |
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Nutrition Facts
Carob-flavor Beverage Mix, Powder, Prepared With Whole Milk
Serving Size: 1 cup (8 fl oz) (256 g)| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Cals from Fat 72 | |
| Water | 215.86 g | |
| Total Fat (37%)* | 7.96 g | |
| Saturated Fat | 4.55 g | |
| Polyunsaturated Fat | 0.48 g | |
| Monounsaturated Fat | 1.99 g | |
| Trans Fat | 0 g | |
| Cholesterol | 25.6 mg | |
| Sodium | 117.76 mg | |
| Potassium | 335.36 g | |
| Total Carbohydrate (46%)* | 22.22 g | |
| Dietary Fiber | 1.02 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (17%)* | 8.09 g | |
| Vitamin A | 248.32 IU | |
| Vitamin C | 0 mg | |
| Calcium | 250.88 mg | |
| Iron | 0.64 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.11 mg | |
| Riboflavin | 0.45 mg | |
| Niacin | 0.35 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate | 12.8 mcg | |
| Vitamin B12 | 1.08 mcg | |
| Pantothenic Acid | 0.89 mg | |
| Phosphorous | 204.8 mg | |
| Magnesium | 25.6 mg | |
| Selenium | 9.22 mg | |
| Zinc | 0.95 mg | |
| Copper | 0.06 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database