Calories In Captain Crunch W/ 1/2 Cup Of Skim Milk
140 Calories in 1 servingNote: This is a user-entered food item and may not be accurate.
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Nutrition Facts
Captain Crunch W/ 1/2 Cup Of Skim Milk
Serving Size: 1 serving| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Cals from Fat 14 | |
| Water | n/a g | |
| Total Fat | 1.50 g | |
| Saturated Fat | 1.00 g | |
| Polyunsaturated Fat | n/a g | |
| Monounsaturated Fat | n/a g | |
| Trans Fat | 0.000 g | |
| Cholesterol | 3 mg | |
| Sodium | 255 mg | |
| Potassium | 260 g | |
| Total Carbohydrate | 28.50 g | |
| Dietary Fiber | 1.00 g | |
| Sugars | 17.00 g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 5.00 g | |
| Vitamin A | 4% | |
| Vitamin C | 0% | |
| Calcium | 15% | |
| Iron | 25% | |
| Vitamin E | n/a | |
| Thiamin | 30% | |
| Riboflavin | 40% | |
| Niacin | 25% | |
| Vitamin B6 | 30% | |
| Folate | 100% | |
| Vitamin B12 | n/a | |
| Pantothenic Acid | n/a | |
| Phosphorous | n/a | |
| Magnesium | n/a | |
| Selenium | n/a | |
| Zinc | 30% | |
| Copper | n/a | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.