Calories In Cabbage, Chinese (pak-choi), Raw
2 Calories in 1 leafBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 59% | 28% | 13% |
| Calories | 1 cals | 1 cals | 0 cals |
| Grams | 0.31 g | 0.21 g | 0.03 g |
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Nutrition Facts
Cabbage, Chinese (pak-choi), Raw
Serving Size: 1 leaf (14 g)| Amount Per Serving | ||
|---|---|---|
| Calories 1.8 | Cals from Fat 0 | |
| Water | 13.34 g | |
| Total Fat (13%)* | 0.03 g | |
| Saturated Fat | 0 g | |
| Polyunsaturated Fat | 0.01 g | |
| Monounsaturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 9.1 mg | |
| Potassium | 35.28 g | |
| Total Carbohydrate (59%)* | 0.31 g | |
| Dietary Fiber | 0.14 g | |
| Sugars | 0.17 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (28%)* | 0.21 g | |
| Vitamin A | 625.52 IU | |
| Vitamin C | 6.3 mg | |
| Calcium | 14.7 mg | |
| Iron | 0.11 mg | |
| Vitamin E | 0.01 ATE | |
| Thiamin | 0.01 mg | |
| Riboflavin | 0.01 mg | |
| Niacin | 0.07 mg | |
| Vitamin B6 | 0.03 mg | |
| Folate | 9.24 mcg | |
| Vitamin B12 | 0 mcg | |
| Pantothenic Acid | 0.01 mg | |
| Phosphorous | 5.18 mg | |
| Magnesium | 2.66 mg | |
| Selenium | 0.07 mg | |
| Zinc | 0.03 mg | |
| Copper | 0 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database