Calories In Breakfast Steaks - Cooked
135 Calories in 2.33 oz.Note: This is a user-entered food item and may not be accurate.
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Nutrition Facts
Breakfast Steaks - Cooked
Serving Size: 2.33 oz.| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Cals from Fat 46 | |
| Water | n/a g | |
| Total Fat | 5.10 g | |
| Saturated Fat | 1.80 g | |
| Polyunsaturated Fat | 0.20 g | |
| Monounsaturated Fat | 2.20 g | |
| Trans Fat | n/a g | |
| Cholesterol | 37 mg | |
| Sodium | 36 mg | |
| Potassium | 267 g | |
| Total Carbohydrate | 0.00 g | |
| Dietary Fiber | n/a g | |
| Sugars | n/a g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 21.00 g | |
| Vitamin A | n/a | |
| Vitamin C | n/a | |
| Calcium | n/a | |
| Iron | 14% | |
| Vitamin E | n/a | |
| Thiamin | 5% | |
| Riboflavin | 7% | |
| Niacin | 28% | |
| Vitamin B6 | 14% | |
| Folate | n/a | |
| Vitamin B12 | 73% | |
| Pantothenic Acid | n/a | |
| Phosphorous | n/a | |
| Magnesium | n/a | |
| Selenium | n/a | |
| Zinc | 37% | |
| Copper | n/a | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.