Calories In Bread - Wonder - Texas Toast - 100% Whole Wheat - 2 Slices
210 Calories in 1 servingNote: This is a user-entered food item and may not be accurate.
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Nutrition Facts
Bread - Wonder - Texas Toast - 100% Whole Wheat - 2 Slices
Serving Size: 1 serving| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Cals from Fat 23 | |
| Water | n/a g | |
| Total Fat | 2.50 g | |
| Saturated Fat | 0.50 g | |
| Polyunsaturated Fat | 1.50 g | |
| Monounsaturated Fat | 0.50 g | |
| Trans Fat | n/a g | |
| Cholesterol | 0 mg | |
| Sodium | 340 mg | |
| Potassium | 160 g | |
| Total Carbohydrate | 39.00 g | |
| Dietary Fiber | 6.00 g | |
| Sugars | 3.00 g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 9.00 g | |
| Vitamin A | n/a | |
| Vitamin C | n/a | |
| Calcium | 6% | |
| Iron | 15% | |
| Vitamin E | 2% | |
| Thiamin | 15% | |
| Riboflavin | 6% | |
| Niacin | 20% | |
| Vitamin B6 | 6% | |
| Folate | 25% | |
| Vitamin B12 | 45% | |
| Pantothenic Acid | 6% | |
| Phosphorous | 15% | |
| Magnesium | 25% | |
| Selenium | 70% | |
| Zinc | 15% | |
| Copper | 10% | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.