Calories In Bread, Egg
113 Calories in 1 slice (5" x 3" x 1/2")Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 68% | 13% | 19% |
| Calories | 76 cals | 15 cals | 22 cals |
| Grams | 19.12 g | 3.8 g | 2.4 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Bread, Egg
Serving Size: 1 slice (5" x 3" x 1/2") (40 g)| Amount Per Serving | ||
|---|---|---|
| Calories 113.2 | Cals from Fat 22 | |
| Water | 13.88 g | |
| Total Fat (19%)* | 2.4 g | |
| Saturated Fat | 0.64 g | |
| Polyunsaturated Fat | 0.44 g | |
| Monounsaturated Fat | 0.92 g | |
| Trans Fat | 0 g | |
| Cholesterol | 20.4 mg | |
| Sodium | 196.8 mg | |
| Potassium | 46 g | |
| Total Carbohydrate (68%)* | 19.12 g | |
| Dietary Fiber | 0.92 g | |
| Sugars | 0.71 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (13%)* | 3.8 g | |
| Vitamin A | 84.4 IU | |
| Vitamin C | 0 mg | |
| Calcium | 37.2 mg | |
| Iron | 1.22 mg | |
| Vitamin E | 0.1 ATE | |
| Thiamin | 0.18 mg | |
| Riboflavin | 0.17 mg | |
| Niacin | 1.94 mg | |
| Vitamin B6 | 0.03 mg | |
| Folate | 42 mcg | |
| Vitamin B12 | 0.04 mcg | |
| Pantothenic Acid | 0.11 mg | |
| Phosphorous | 42.4 mg | |
| Magnesium | 7.6 mg | |
| Selenium | 12.04 mg | |
| Zinc | 0.32 mg | |
| Copper | 0.06 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database