Calories In Bologna, pork
57 Calories in 1 slice (4" dia x 1/8" thick)Breakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 2% | 26% | 72% |
| Calories | 1 cals | 14 cals | 41 cals |
| Grams | 0.17 g | 3.52 g | 4.57 g |
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Nutrition Facts
Bologna, pork
Serving Size: 1 slice (4" dia x 1/8" thick) (23 g)| Amount Per Serving | ||
|---|---|---|
| Calories 56.9 | Cals from Fat 41 | |
| Water | 13.94 g | |
| Total Fat (72%)* | 4.57 g | |
| Saturated Fat | 1.57 g | |
| Polyunsaturated Fat | 0.48 g | |
| Monounsaturated Fat | 2.24 g | |
| Trans Fat | 0 g | |
| Cholesterol | 13.57 mg | |
| Sodium | 272.32 mg | |
| Potassium | 64.63 g | |
| Total Carbohydrate (2%)* | 0.17 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (26%)* | 3.52 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 2.53 mg | |
| Iron | 0.18 mg | |
| Vitamin E | 0.06 ATE | |
| Thiamin | 0.12 mg | |
| Riboflavin | 0.04 mg | |
| Niacin | 0.9 mg | |
| Vitamin B6 | 0.06 mg | |
| Folate | 1.15 mcg | |
| Vitamin B12 | 0.21 mcg | |
| Pantothenic Acid | 0.17 mg | |
| Phosphorous | 31.97 mg | |
| Magnesium | 3.22 mg | |
| Selenium | 2.92 mg | |
| Zinc | 0.47 mg | |
| Copper | 0.02 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database