Calories In Beef, cured, thin-sliced beef
37 Calories in 5 slicesBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 12% | 68% | 20% |
| Calories | 5 cals | 24 cals | 7 cals |
| Grams | 1.2 g | 5.9 g | 0.81 g |
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Nutrition Facts
Beef, cured, thin-sliced beef
Serving Size: 5 slices (21 g)| Amount Per Serving | ||
|---|---|---|
| Calories 36.9 | Cals from Fat 7 | |
| Water | 12.2 g | |
| Total Fat (20%)* | 0.81 g | |
| Saturated Fat | 0.35 g | |
| Polyunsaturated Fat | 0.04 g | |
| Monounsaturated Fat | 0.35 g | |
| Trans Fat | 0 g | |
| Cholesterol | 8.61 mg | |
| Sodium | 302.19 mg | |
| Potassium | 90.09 g | |
| Total Carbohydrate (12%)* | 1.2 g | |
| Dietary Fiber | 0 g | |
| Sugars | 0 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (68%)* | 5.9 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 2.31 mg | |
| Iron | 0.57 mg | |
| Vitamin E | 0 ATE | |
| Thiamin | 0.02 mg | |
| Riboflavin | 0.04 mg | |
| Niacin | 1.11 mg | |
| Vitamin B6 | 0.07 mg | |
| Folate | 2.31 mcg | |
| Vitamin B12 | 0.54 mcg | |
| Pantothenic Acid | 0.12 mg | |
| Phosphorous | 35.28 mg | |
| Magnesium | 3.99 mg | |
| Selenium | 5.92 mg | |
| Zinc | 0.84 mg | |
| Copper | 0.01 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database