Calories In Basic 4 Cereal W/ Milk
250 Calories in 1 servingNote: This is a user-entered food item and may not be accurate.
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Nutrition Facts
Basic 4 Cereal W/ Milk
Serving Size: 1 serving| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Cals from Fat 27 | |
| Water | n/a g | |
| Total Fat | 3.00 g | |
| Saturated Fat | 0.50 g | |
| Polyunsaturated Fat | n/a g | |
| Monounsaturated Fat | n/a g | |
| Trans Fat | n/a g | |
| Cholesterol | 0 mg | |
| Sodium | 320 mg | |
| Potassium | 150 g | |
| Total Carbohydrate | 71.00 g | |
| Dietary Fiber | 3.00 g | |
| Sugars | 14.00 g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 4.00 g | |
| Vitamin A | 15% | |
| Vitamin C | 0% | |
| Calcium | 40% | |
| Iron | 25% | |
| Vitamin E | n/a | |
| Thiamin | 30% | |
| Riboflavin | 35% | |
| Niacin | 25% | |
| Vitamin B6 | 25% | |
| Folate | 25% | |
| Vitamin B12 | 35% | |
| Pantothenic Acid | n/a | |
| Phosphorous | n/a | |
| Magnesium | 10% | |
| Selenium | n/a | |
| Zinc | 30% | |
| Copper | 4% | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.