Calories In Applebee's, Kraft, Macaroni & Cheese, From Kid's Menu
327 Calories in 1 servingBreakdown of Carb, Protein & Fat
| Carbs | Protein | Fat | |
| Percentage | 49% | 17% | 34% |
| Calories | 157 cals | 56 cals | 113 cals |
| Grams | 39.36 g | 13.94 g | 12.51 g |
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Nutrition Facts
Applebee's, Kraft, Macaroni & Cheese, From Kid's Menu
Serving Size: 1 serving (198 g)| Amount Per Serving | ||
|---|---|---|
| Calories 326.7 | Cals from Fat 113 | |
| Water | 128.88 g | |
| Total Fat (34%)* | 12.51 g | |
| Saturated Fat | 4.86 g | |
| Polyunsaturated Fat | 2.28 g | |
| Monounsaturated Fat | 4.45 g | |
| Trans Fat | 0 g | |
| Cholesterol | 25.74 mg | |
| Sodium | 752.4 mg | |
| Potassium | 308.88 g | |
| Total Carbohydrate (49%)* | 39.36 g | |
| Dietary Fiber | 2.77 g | |
| Sugars | 5.92 g | |
| Starch | 0 g | |
| Alcohol (0%)* | 0 g | |
| Protein (17%)* | 13.94 g | |
| Vitamin A | 0 IU | |
| Vitamin C | 0 mg | |
| Calcium | 243.54 mg | |
| Iron | 1.62 mg | |
| Vitamin E | 0.93 ATE | |
| Thiamin | 0.25 mg | |
| Riboflavin | 0.39 mg | |
| Niacin | 4.29 mg | |
| Vitamin B6 | 0.07 mg | |
| Folate | 0 mcg | |
| Vitamin B12 | 0.22 mcg | |
| Pantothenic Acid | 0 mg | |
| Phosphorous | 330.66 mg | |
| Magnesium | 45.54 mg | |
| Selenium | 46.53 mg | |
| Zinc | 1.68 mg | |
| Copper | 0.15 mg | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database