Join the FREE
7 Day Challenge


Discover Your Perfect Go-To Meal


Starts Monday
March 19th, 2018

Enter your name and email address down below to reserve your spot - and take the stress out of preparing a healthy meal!


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  • Daily emails to guide you through the challenge -- one step per day -- until you have a delicious, healthy meal ready-to-go.
  • Access to private Facebook group where you can join me, Coach Suzanne, for support -- and you can help others, too.  Share your recipes and meal prep tips.  Get inspired and motivated!
  • Pinpoint one specific mealtime (or snack time) that is holding you back from eating healthy -- and stopping you from losing weight.
  • Find a delicious, healthy substitute to prep and cook by the end of the challenge on Sunday. 
  • Voila!  One healthy meal to eat the following week.  One less thing to worry about.