Search USDA Food Database for Fats & Oils

There are 220 food choice(s) in this category. Narrow down the list by searching for keywords in this category or scroll through the list of food items down below. Click here to go back to main calorie counter page.

1. Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
2. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
3. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
4. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
5. Margarine-like, vegetable oil spread, 60% fat, tub, with salt
6. Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
7. Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
8. Margarine-like, vegetable oil spread, fat free, liquid, with salt
9. Margarine-like, vegetable oil spread, fat-free, tub
10. Margarine-like, vegetable oil spread, stick or tub, sweetened
11. Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
12. Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
13. Margarine-like, vegetable oil-butter spread, tub, with salt
14. Mayonnaise dressing, no cholesterol
15. Mayonnaise, low sodium, low calorie or diet
16. Mayonnaise, made with tofu
17. Mayonnaise, reduced-calorie or diet, cholesterol-free
18. Meat drippings (lard, beef tallow, mutton tallow)
19. Oil, almond
20. Oil, apricot kernel
21. Oil, avocado
22. Oil, babassu
23. Oil, canola
24. Oil, cocoa butter
25. Oil, coconut
26. Oil, cooking and salad, ENOVA, 80% diglycerides
27. Oil, corn and canola
28. Oil, corn, industrial and retail, all purpose salad or cooking
29. Oil, corn, peanut, and olive
30. Oil, cottonseed, salad or cooking
31. Oil, cupu assu
32. Oil, flaxseed
33. Oil, grapeseed
34. Oil, hazelnut
35. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
36. Oil, industrial, canola for salads, woks and light frying
37. Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
38. Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
39. Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
40. Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
41. Oil, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
42. Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
43. Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
44. Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
45. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
46. Oil, industrial, palm kernel (hydrogenated), filling fat
47. Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
48. Oil, industrial, soy ( partially hydrogenated), all purpose
49. Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
50. Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings