Calories In Crackers, Cheese, Sandwich-type With Peanut Butter Filling
412 Calories in 1 cup, crushedBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 46% | 10% | 44% |
Calories | 188 cals | 41 cals | 188 cals |
Grams | 47.09 g | 10.3 g | 20.85 g |
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Nutrition Facts
Crackers, Cheese, Sandwich-type With Peanut Butter Filling
Serving Size: 1 cup, crushed (83 g)Amount Per Serving | ||
---|---|---|
Calories 411.5 | Cals from Fat 188 | |
Water | 2.72 g | |
Total Fat (44%)* | 20.85 g | |
Saturated Fat | 3.66 g | |
Polyunsaturated Fat | 4.23 g | |
Monounsaturated Fat | 10.79 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 589.3 mg | |
Potassium | 180.94 g | |
Total Carbohydrate (46%)* | 47.09 g | |
Dietary Fiber | 2.82 g | |
Sugars | 5.79 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (10%)* | 10.3 g | |
Vitamin A | 1.66 IU | |
Vitamin C | 0 mg | |
Calcium | 41.5 mg | |
Iron | 2.26 mg | |
Vitamin E | 1.97 ATE | |
Thiamin | 0.46 mg | |
Riboflavin | 0.24 mg | |
Niacin | 4.84 mg | |
Vitamin B6 | 0.13 mg | |
Folate | 78.02 mcg | |
Vitamin B12 | 0.23 mcg | |
Pantothenic Acid | 0.4 mg | |
Phosphorous | 222.44 mg | |
Magnesium | 46.48 mg | |
Selenium | 6.81 mg | |
Zinc | 0.86 mg | |
Copper | 0.25 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database