Calories In Cookies, oatmeal, dry mix
2293 Calories in 1 package (17.5 oz)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 58% | 5% | 37% |
Calories | 1335 cals | 129 cals | 857 cals |
Grams | 333.81 g | 32.24 g | 95.23 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Cookies, oatmeal, dry mix
Serving Size: 1 package (17.5 oz) (496 g)Amount Per Serving | ||
---|---|---|
Calories 2292.6 | Cals from Fat 857 | |
Water | 26.29 g | |
Total Fat (37%)* | 95.23 g | |
Saturated Fat | 23.58 g | |
Polyunsaturated Fat | 13.85 g | |
Monounsaturated Fat | 52.41 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 2346.08 mg | |
Potassium | 907.68 g | |
Total Carbohydrate (58%)* | 333.81 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (5%)* | 32.24 g | |
Vitamin A | 138.88 IU | |
Vitamin C | 0.5 mg | |
Calcium | 124 mg | |
Iron | 11.01 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.7 mg | |
Riboflavin | 0.69 mg | |
Niacin | 6.45 mg | |
Vitamin B6 | 0.21 mg | |
Folate | 248 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 2.27 mg | |
Phosphorous | 808.48 mg | |
Magnesium | 238.08 mg | |
Selenium | 52.58 mg | |
Zinc | 3.97 mg | |
Copper | 0.99 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database