Calories In Cookies, molasses
86 Calories in 1 cookie, Little DebbieBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 69% | 5% | 26% |
Calories | 59 cals | 4 cals | 23 cals |
Grams | 14.76 g | 1.12 g | 2.56 g |
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Nutrition Facts
Cookies, molasses
Serving Size: 1 cookie, Little Debbie (20 g)Amount Per Serving | ||
---|---|---|
Calories 86 | Cals from Fat 23 | |
Water | 1.16 g | |
Total Fat (26%)* | 2.56 g | |
Saturated Fat | 0.64 g | |
Polyunsaturated Fat | 0.35 g | |
Monounsaturated Fat | 1.43 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 91.8 mg | |
Potassium | 69.2 g | |
Total Carbohydrate (69%)* | 14.76 g | |
Dietary Fiber | 0.2 g | |
Sugars | 3.52 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (5%)* | 1.12 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 14.8 mg | |
Iron | 1.29 mg | |
Vitamin E | 0.02 ATE | |
Thiamin | 0.07 mg | |
Riboflavin | 0.05 mg | |
Niacin | 0.61 mg | |
Vitamin B6 | 0.02 mg | |
Folate | 17.8 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.08 mg | |
Phosphorous | 19 mg | |
Magnesium | 10.4 mg | |
Selenium | 1.12 mg | |
Zinc | 0.09 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database