Calories In Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
117 Calories in 1 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 94% | 6% | 0% |
Calories | 112 cals | 7 cals | 0 cals |
Grams | 27.96 g | 1.64 g | 0.05 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
Serving Size: 1 cup (1 NLEA serving) (31 g)Amount Per Serving | ||
---|---|---|
Calories 116.9 | Cals from Fat 0 | |
Water | 0.93 g | |
Total Fat (0%)* | 0.05 g | |
Saturated Fat | 0.02 g | |
Polyunsaturated Fat | 0.03 g | |
Monounsaturated Fat | 0.01 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 178.25 mg | |
Potassium | 25.73 g | |
Total Carbohydrate (94%)* | 27.96 g | |
Dietary Fiber | 0.34 g | |
Sugars | 8.37 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (6%)* | 1.64 g | |
Vitamin A | 608.22 IU | |
Vitamin C | 7.13 mg | |
Calcium | 1.86 mg | |
Iron | 7.13 mg | |
Vitamin E | 0.06 ATE | |
Thiamin | 0.43 mg | |
Riboflavin | 0.56 mg | |
Niacin | 5.89 mg | |
Vitamin B6 | 0.59 mg | |
Folate | 119.04 mcg | |
Vitamin B12 | 1.77 mcg | |
Pantothenic Acid | 0.07 mg | |
Phosphorous | 12.4 mg | |
Magnesium | 2.79 mg | |
Selenium | 2.57 mg | |
Zinc | 0.29 mg | |
Copper | 0.08 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database