Calories In LOUIS RICH, Turkey Nuggets/Sticks (breaded)
235 Calories in 1 servingBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 22% | 21% | 57% |
Calories | 52 cals | 49 cals | 134 cals |
Grams | 13.09 g | 12.16 g | 14.88 g |
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Nutrition Facts
LOUIS RICH, Turkey Nuggets/Sticks (breaded)
Serving Size: 1 serving (85 g)Amount Per Serving | ||
---|---|---|
Calories 234.6 | Cals from Fat 134 | |
Water | 43.1 g | |
Total Fat (57%)* | 14.88 g | |
Saturated Fat | 2.88 g | |
Polyunsaturated Fat | 4.66 g | |
Monounsaturated Fat | 6.96 g | |
Trans Fat | 0 g | |
Cholesterol | 34 mg | |
Sodium | 577.15 mg | |
Potassium | 149.6 g | |
Total Carbohydrate (22%)* | 13.09 g | |
Dietary Fiber | 0.43 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (21%)* | 12.16 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 7.65 mg | |
Iron | 0.74 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0 mg | |
Riboflavin | 0 mg | |
Niacin | 0 mg | |
Vitamin B6 | 0 mg | |
Folate | 0 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 167.45 mg | |
Magnesium | 17.85 mg | |
Selenium | 0 mg | |
Zinc | 1.56 mg | |
Copper | 0.25 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database