Search USDA Food Database for Pork

There are 328 food choice(s) in this category. Narrow down the list by searching for keywords in this category or scroll through the list of food items down below. Click here to go back to main calorie counter page.

1. Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
2. Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
3. Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
4. Pork, cured, ham, shank, bone-in, separable lean only, unheated
5. Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
6. Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
7. Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
8. Pork, cured, ham, slice, bone-in, separable lean only, unheated
9. Pork, cured, ham, steak, boneless, extra lean, unheated
10. Pork, cured, ham, whole, separable lean and fat, roasted
11. Pork, cured, ham, whole, separable lean and fat, unheated
12. Pork, cured, ham, whole, separable lean only, roasted
13. Pork, cured, ham, whole, separable lean only, unheated
14. Pork, cured, salt pork, raw
15. Pork, cured, separable fat (from ham and arm picnic), roasted
16. Pork, cured, separable fat (from ham and arm picnic), unheated
17. Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
18. Pork, cured, shoulder, arm picnic, separable lean only, roasted
19. Pork, cured, shoulder, blade roll, separable lean and fat, roasted
20. Pork, cured, shoulder, blade roll, separable lean and fat, unheated
21. Pork, fresh, backfat, raw
22. Pork, fresh, backribs, separable lean and fat, cooked, roasted
23. Pork, fresh, backribs, separable lean and fat, raw
24. Pork, fresh, belly, raw
25. Pork, fresh, carcass, separable lean and fat, raw
26. Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
27. Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
28. Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
29. Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
30. Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
31. Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
32. Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
33. Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
34. Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
35. Pork, fresh, enhanced, composite of separable fat, cooked
36. Pork, fresh, enhanced, composite of separable fat, raw
37. Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted
38. Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
39. Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted
40. Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
41. Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
42. Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw
43. Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
44. Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
45. Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
46. Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
47. Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
48. Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
49. Pork, fresh, ground, cooked
50. Pork, fresh, ground, raw