Love Carbs a Little Too Much?

Free 5 Day Challenge (without giving up wine & chocolate)

Challenge Starts September 10th, 2018
Sign Up NOW to Reserve Your Spot


Hi! I’m Coach Suzanne! Nice to meet you! I'm a Health & Nutrition Coach -- and the owner of FitWatch.com. I help people to eat better so they can lose weight and feel GREAT!

I know that this 5 Day Challenge works, because I’ve learned carb cravings are NOT emotional; they’re physiological, which is WAY easier to handle. Pretty neat, right?

Register for this FREE Challenge and see just how simple it really is!

Once you register for the Challenge, you'll get the 5 Day Challenge Manual, plus all the recipes you need for the Challenge.

Starting on September 10th, 2018, I'll send you daily emails so you know EXACTLY what to do to rock this challenge -- and ditch those carb cravings.

Plus you can join me in my private Facebook group to get even more support!  

SIGN UP NOW!

I respect your Privacy. FitWatch does not share your email address with anybody.  Ever. You can easily unsubscribe from FitWatch emails at any time.


 
 
NUTRITION

is what I do!

Here's a day-by-day breakdown of what we'll be doing:

  • Day 1: Exactly what to eat for breakfast to set you up for success all day (including recipes). 
     
  • Day 2: The one thing you need to avoid to get a handle on those cravings. 
     
  • Day 3: How to cook once and eat at least twice, plus get my dinner recipes that help stabilize blood sugar and keep you from binge eating an entire bag of chips while watching old episodes of Grey's Anatomy. 
     
  • Day 4: What to choose for balanced snacks, including one of my very fave recipes. 
     
  • Day 5: Why managing stress is so integral + 2 of the simplest techniques to do so.