Calories In Oatmeal - Old Fashion - Raw
150 Calories in 0.5 cupNote: This is a user-entered food item and may not be accurate.
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Nutrition Calculators
Nutrition Facts
Oatmeal - Old Fashion - Raw
Serving Size: 0.5 cup| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Cals from Fat 27 | |
| Water | n/a g | |
| Total Fat | 3.00 g | |
| Saturated Fat | 0.50 g | |
| Polyunsaturated Fat | 1.00 g | |
| Monounsaturated Fat | 1.00 g | |
| Trans Fat | n/a g | |
| Cholesterol | 0 mg | |
| Sodium | 0 mg | |
| Potassium | n/a g | |
| Total Carbohydrate | 27.00 g | |
| Dietary Fiber | 4.00 g | |
| Sugars | n/a g | |
| Starch | n/a g | |
| Alcohol | n/a g | |
| Protein | 5.00 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 10% | |
| Vitamin E | 0% | |
| Thiamin | 0% | |
| Riboflavin | 0% | |
| Niacin | 0% | |
| Vitamin B6 | 0% | |
| Folate | 0% | |
| Vitamin B12 | 0% | |
| Pantothenic Acid | 0% | |
| Phosphorous | n/a | |
| Magnesium | 0% | |
| Selenium | n/a | |
| Zinc | 0% | |
| Copper | 0% | |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.