Calories In Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
1141 Calories in 1 roastBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 0% | 55% | 45% |
Calories | 0 cals | 623 cals | 518 cals |
Grams | 0 g | 155.67 g | 57.5 g |
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Nutrition Facts
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Serving Size: 1 roast (591 g)Amount Per Serving | ||
---|---|---|
Calories 1140.6 | Cals from Fat 518 | |
Water | 377 g | |
Total Fat (45%)* | 57.5 g | |
Saturated Fat | 20.84 g | |
Polyunsaturated Fat | 1.84 g | |
Monounsaturated Fat | 29 g | |
Trans Fat | 0 g | |
Cholesterol | 490.53 mg | |
Sodium | 319.14 mg | |
Potassium | 1914.84 g | |
Total Carbohydrate (0%)* | 0 g | |
Dietary Fiber | 0 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (55%)* | 155.67 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 88.65 mg | |
Iron | 10.46 mg | |
Vitamin E | 2.3 ATE | |
Thiamin | 0.41 mg | |
Riboflavin | 0.8 mg | |
Niacin | 45.92 mg | |
Vitamin B6 | 3.24 mg | |
Folate | 53.19 mcg | |
Vitamin B12 | 9.69 mcg | |
Pantothenic Acid | 3.06 mg | |
Phosphorous | 1193.82 mg | |
Magnesium | 130.02 mg | |
Selenium | 176.71 mg | |
Zinc | 28.96 mg | |
Copper | 0.48 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database