Calories In Lasagna with meat & sauce, low-fat, frozen entree
29 Calories in 1 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 53% | 27% | 20% |
Calories | 15 cals | 8 cals | 6 cals |
Grams | 3.83 g | 1.93 g | 0.63 g |
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Nutrition Facts
Lasagna with meat & sauce, low-fat, frozen entree
Serving Size: 1 oz (28 g)Amount Per Serving | ||
---|---|---|
Calories 28.7 | Cals from Fat 6 | |
Water | 21.69 g | |
Total Fat (20%)* | 0.63 g | |
Saturated Fat | 0.27 g | |
Polyunsaturated Fat | 0.08 g | |
Monounsaturated Fat | 0.2 g | |
Trans Fat | 0 g | |
Cholesterol | 1.99 mg | |
Sodium | 51.4 mg | |
Potassium | 42.6 g | |
Total Carbohydrate (53%)* | 3.83 g | |
Dietary Fiber | 0.37 g | |
Sugars | 0 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (27%)* | 1.93 g | |
Vitamin A | 0 IU | |
Vitamin C | 5.08 mg | |
Calcium | 30.67 mg | |
Iron | 0.28 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.01 mg | |
Riboflavin | 0.04 mg | |
Niacin | 0.35 mg | |
Vitamin B6 | 0.03 mg | |
Folate | 10.79 mcg | |
Vitamin B12 | 0.13 mcg | |
Pantothenic Acid | 0.03 mg | |
Phosphorous | 9.66 mg | |
Magnesium | 5.4 mg | |
Selenium | 3.69 mg | |
Zinc | 0.24 mg | |
Copper | 0.05 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database