Calories In NESTLE, CHEF-MATE Corned Beef Hash, canned entree
469 Calories in 1 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 24% | 18% | 58% |
Calories | 111 cals | 84 cals | 273 cals |
Grams | 27.83 g | 21 g | 30.36 g |
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Nutrition Facts
NESTLE, CHEF-MATE Corned Beef Hash, canned entree
Serving Size: 1 cup (253 g)Amount Per Serving | ||
---|---|---|
Calories 468.6 | Cals from Fat 273 | |
Water | 163.92 g | |
Total Fat (58%)* | 30.36 g | |
Saturated Fat | 13.92 g | |
Polyunsaturated Fat | 1.11 g | |
Monounsaturated Fat | 14.67 g | |
Trans Fat | 0 g | |
Cholesterol | 70.84 mg | |
Sodium | 1619.2 mg | |
Potassium | 536.36 g | |
Total Carbohydrate (24%)* | 27.83 g | |
Dietary Fiber | 2.78 g | |
Sugars | 2 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (18%)* | 21 g | |
Vitamin A | 0 IU | |
Vitamin C | 0 mg | |
Calcium | 20.24 mg | |
Iron | 1.44 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.22 mg | |
Riboflavin | 0.3 mg | |
Niacin | 6.31 mg | |
Vitamin B6 | 0.58 mg | |
Folate | 0 mcg | |
Vitamin B12 | 2.45 mcg | |
Pantothenic Acid | 1.23 mg | |
Phosphorous | 240.35 mg | |
Magnesium | 37.95 mg | |
Selenium | 0 mg | |
Zinc | 7.51 mg | |
Copper | 0.34 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database