Calories In Muffins, Blueberry, Toaster-type
103 Calories in 1 muffin, toasterBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 68% | 5% | 27% |
Calories | 70 cals | 6 cals | 28 cals |
Grams | 17.59 g | 1.52 g | 3.14 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Muffins, Blueberry, Toaster-type
Serving Size: 1 muffin, toaster (33 g)Amount Per Serving | ||
---|---|---|
Calories 103.4 | Cals from Fat 28 | |
Water | 10.16 g | |
Total Fat (27%)* | 3.14 g | |
Saturated Fat | 0.46 g | |
Polyunsaturated Fat | 1.77 g | |
Monounsaturated Fat | 0.71 g | |
Trans Fat | 0 g | |
Cholesterol | 1.98 mg | |
Sodium | 157.74 mg | |
Potassium | 27.39 g | |
Total Carbohydrate (68%)* | 17.59 g | |
Dietary Fiber | 0.59 g | |
Sugars | 1.6 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (5%)* | 1.52 g | |
Vitamin A | 104.94 IU | |
Vitamin C | 0 mg | |
Calcium | 4.29 mg | |
Iron | 0.17 mg | |
Vitamin E | 0.3 ATE | |
Thiamin | 0.08 mg | |
Riboflavin | 0.1 mg | |
Niacin | 0.67 mg | |
Vitamin B6 | 0.01 mg | |
Folate | 21.45 mcg | |
Vitamin B12 | 0.01 mcg | |
Pantothenic Acid | 0.08 mg | |
Phosphorous | 19.47 mg | |
Magnesium | 3.96 mg | |
Selenium | 5.81 mg | |
Zinc | 0.13 mg | |
Copper | 0.03 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database