Calories In Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
117 Calories in 0.75 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 89% | 4% | 7% |
Calories | 104 cals | 5 cals | 8 cals |
Grams | 25.93 g | 1.19 g | 0.89 g |
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Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Serving Size: 0.75 cup (29 g)Amount Per Serving | ||
---|---|---|
Calories 116.6 | Cals from Fat 8 | |
Water | 0.44 g | |
Total Fat (7%)* | 0.89 g | |
Saturated Fat | 0.7 g | |
Polyunsaturated Fat | 0.06 g | |
Monounsaturated Fat | 0.07 g | |
Trans Fat | 0 g | |
Cholesterol | 0.29 mg | |
Sodium | 176.61 mg | |
Potassium | 51.91 g | |
Total Carbohydrate (89%)* | 25.93 g | |
Dietary Fiber | 0.35 g | |
Sugars | 13.11 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 1.19 g | |
Vitamin A | 1000.5 IU | |
Vitamin C | 0.29 mg | |
Calcium | 2.32 mg | |
Iron | 1.97 mg | |
Vitamin E | 0.03 ATE | |
Thiamin | 0.46 mg | |
Riboflavin | 0.67 mg | |
Niacin | 11.57 mg | |
Vitamin B6 | 0.96 mg | |
Folate | 143.55 mcg | |
Vitamin B12 | 2.38 mcg | |
Pantothenic Acid | 0.17 mg | |
Phosphorous | 20.3 mg | |
Magnesium | 7.25 mg | |
Selenium | 2.61 mg | |
Zinc | 1.58 mg | |
Copper | 0.06 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database