Calories In Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
167 Calories in 1.25 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 86% | 9% | 5% |
Calories | 165 cals | 16 cals | 9 cals |
Grams | 41.23 g | 3.93 g | 0.98 g |
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Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
Serving Size: 1.25 cup (1 NLEA serving) (54 g)Amount Per Serving | ||
---|---|---|
Calories 166.9 | Cals from Fat 9 | |
Water | 4.4 g | |
Total Fat (5%)* | 0.98 g | |
Saturated Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 294.3 mg | |
Potassium | 265.14 g | |
Total Carbohydrate (86%)* | 41.23 g | |
Dietary Fiber | 6.7 g | |
Sugars | 10.8 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (9%)* | 3.93 g | |
Vitamin A | 490.86 IU | |
Vitamin C | 0 mg | |
Calcium | 687.42 mg | |
Iron | 17.67 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.37 mg | |
Riboflavin | 0.84 mg | |
Niacin | 9.82 mg | |
Vitamin B6 | 0.98 mg | |
Folate | 392.58 mcg | |
Vitamin B12 | 1.47 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 98.28 mg | |
Magnesium | 39.42 mg | |
Selenium | 0 mg | |
Zinc | 7.37 mg | |
Copper | 0.12 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database