Calories In Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
376 Calories in 3.5 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 90% | 4% | 6% |
Calories | 357 cals | 15 cals | 22 cals |
Grams | 89.27 g | 3.75 g | 2.45 g |
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Nutrition Facts
Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
Serving Size: 3.5 oz (100g)Amount Per Serving | ||
---|---|---|
Calories 376 | Cals from Fat 22 | |
Water | 2.5 g | |
Total Fat (6%)* | 2.45 g | |
Saturated Fat | 0.23 g | |
Polyunsaturated Fat | 0.23 g | |
Monounsaturated Fat | 1.88 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 590 mg | |
Potassium | 49 g | |
Total Carbohydrate (90%)* | 89.27 g | |
Dietary Fiber | 1.4 g | |
Sugars | 43.95 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 3.75 g | |
Vitamin A | 2680 IU | |
Vitamin C | 28 mg | |
Calcium | 5 mg | |
Iron | 9.58 mg | |
Vitamin E | 0 ATE | |
Thiamin | 0.71 mg | |
Riboflavin | 1.69 mg | |
Niacin | 19.68 mg | |
Vitamin B6 | 2 mg | |
Folate | 274 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.68 mg | |
Phosphorous | 63 mg | |
Magnesium | 20 mg | |
Selenium | 0 mg | |
Zinc | 0.66 mg | |
Copper | 0.07 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database