Calories In Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
194 Calories in 0.75 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 84% | 8% | 8% |
Calories | 173 cals | 15 cals | 16 cals |
Grams | 43.3 g | 3.71 g | 1.75 g |
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Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
Serving Size: 0.75 cup (1 NLEA serving) (53 g)Amount Per Serving | ||
---|---|---|
Calories 194 | Cals from Fat 16 | |
Water | 3.13 g | |
Total Fat (8%)* | 1.75 g | |
Saturated Fat | 0.27 g | |
Polyunsaturated Fat | 0.69 g | |
Monounsaturated Fat | 0.8 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 243.27 mg | |
Potassium | 142.57 g | |
Total Carbohydrate (84%)* | 43.3 g | |
Dietary Fiber | 2.76 g | |
Sugars | 13.25 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (8%)* | 3.71 g | |
Vitamin A | 438.84 IU | |
Vitamin C | 0 mg | |
Calcium | 18.55 mg | |
Iron | 14.31 mg | |
Vitamin E | 1.19 ATE | |
Thiamin | 0.32 mg | |
Riboflavin | 0.37 mg | |
Niacin | 4.4 mg | |
Vitamin B6 | 1.75 mg | |
Folate | 354.04 mcg | |
Vitamin B12 | 5.3 mcg | |
Pantothenic Acid | 0 mg | |
Phosphorous | 94.87 mg | |
Magnesium | 27.56 mg | |
Selenium | 2.7 mg | |
Zinc | 0.69 mg | |
Copper | 0.11 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database