Calories In Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
113 Calories in 1 cupBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 90% | 7% | 3% |
Calories | 104 cals | 8 cals | 3 cals |
Grams | 26.09 g | 1.88 g | 0.38 g |
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Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
Serving Size: 1 cup (30 g)Amount Per Serving | ||
---|---|---|
Calories 113.1 | Cals from Fat 3 | |
Water | 1.01 g | |
Total Fat (3%)* | 0.38 g | |
Saturated Fat | 0.08 g | |
Polyunsaturated Fat | 0.11 g | |
Monounsaturated Fat | 0.07 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 229.2 mg | |
Potassium | 34.5 g | |
Total Carbohydrate (90%)* | 26.09 g | |
Dietary Fiber | 0.36 g | |
Sugars | 3.46 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (7%)* | 1.88 g | |
Vitamin A | 927.9 IU | |
Vitamin C | 9.15 mg | |
Calcium | 3.9 mg | |
Iron | 9.95 mg | |
Vitamin E | 0.04 ATE | |
Thiamin | 1.32 mg | |
Riboflavin | 1.3 mg | |
Niacin | 8.76 mg | |
Vitamin B6 | 1.02 mg | |
Folate | 207 mcg | |
Vitamin B12 | 2.16 mcg | |
Pantothenic Acid | 0.07 mg | |
Phosphorous | 29.4 mg | |
Magnesium | 7.2 mg | |
Selenium | 3.72 mg | |
Zinc | 2.36 mg | |
Copper | 0.04 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database