Calories In Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
108 Calories in 1 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 87% | 5% | 8% |
Calories | 101 cals | 6 cals | 9 cals |
Grams | 25.23 g | 1.45 g | 1.02 g |
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Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
Serving Size: 1 cup (1 NLEA serving) (29 g)Amount Per Serving | ||
---|---|---|
Calories 107.9 | Cals from Fat 9 | |
Water | 0.87 g | |
Total Fat (8%)* | 1.02 g | |
Saturated Fat | 0.58 g | |
Polyunsaturated Fat | 0.15 g | |
Monounsaturated Fat | 0.09 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 133.4 mg | |
Potassium | 31.61 g | |
Total Carbohydrate (87%)* | 25.23 g | |
Dietary Fiber | 2.61 g | |
Sugars | 12.47 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (5%)* | 1.45 g | |
Vitamin A | 466.9 IU | |
Vitamin C | 15.08 mg | |
Calcium | 22.62 mg | |
Iron | 4.09 mg | |
Vitamin E | 0.03 ATE | |
Thiamin | 0.35 mg | |
Riboflavin | 0.38 mg | |
Niacin | 4.52 mg | |
Vitamin B6 | 0.46 mg | |
Folate | 90.77 mcg | |
Vitamin B12 | 1.36 mcg | |
Pantothenic Acid | 0.1 mg | |
Phosphorous | 18.56 mg | |
Magnesium | 6.67 mg | |
Selenium | 1.71 mg | |
Zinc | 1.5 mg | |
Copper | 0.03 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database