Calories In Cereals ready-to-eat, POST, COCOA PEBBLES
113 Calories in 1 ozBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 87% | 4% | 9% |
Calories | 100 cals | 4 cals | 11 cals |
Grams | 24.96 g | 0.99 g | 1.19 g |
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Nutrition Facts
Cereals ready-to-eat, POST, COCOA PEBBLES
Serving Size: 1 oz (28 g)Amount Per Serving | ||
---|---|---|
Calories 113 | Cals from Fat 11 | |
Water | 0.82 g | |
Total Fat (9%)* | 1.19 g | |
Saturated Fat | 1.05 g | |
Polyunsaturated Fat | 0.04 g | |
Monounsaturated Fat | 0.04 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 153.64 mg | |
Potassium | 41.46 g | |
Total Carbohydrate (87%)* | 24.96 g | |
Dietary Fiber | 0.45 g | |
Sugars | 12.5 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (4%)* | 0.99 g | |
Vitamin A | 734.42 IU | |
Vitamin C | 0 mg | |
Calcium | 3.41 mg | |
Iron | 1.76 mg | |
Vitamin E | 0.03 ATE | |
Thiamin | 0.37 mg | |
Riboflavin | 0.42 mg | |
Niacin | 4.9 mg | |
Vitamin B6 | 0.49 mg | |
Folate | 97.98 mcg | |
Vitamin B12 | 1.47 mcg | |
Pantothenic Acid | 0.15 mg | |
Phosphorous | 23 mg | |
Magnesium | 10.51 mg | |
Selenium | 3.98 mg | |
Zinc | 1.47 mg | |
Copper | 0.06 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database