Calories In Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
75 Calories in 0.333 cup (1 NLEA serving)Breakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 81% | 11% | 8% |
Calories | 96 cals | 8 cals | 6 cals |
Grams | 24 g | 2.1 g | 0.65 g |
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Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
Serving Size: 0.333 cup (1 NLEA serving) (30 g)Amount Per Serving | ||
---|---|---|
Calories 75 | Cals from Fat 6 | |
Water | 0.9 g | |
Total Fat (8%)* | 0.65 g | |
Saturated Fat | 0.12 g | |
Polyunsaturated Fat | 0.39 g | |
Monounsaturated Fat | 0.15 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | |
Sodium | 202.8 mg | |
Potassium | 300 g | |
Total Carbohydrate (81%)* | 24 g | |
Dietary Fiber | 12.9 g | |
Sugars | 8.1 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (11%)* | 2.1 g | |
Vitamin A | 510 IU | |
Vitamin C | 6 mg | |
Calcium | 18.9 mg | |
Iron | 4.5 mg | |
Vitamin E | 0.47 ATE | |
Thiamin | 0.36 mg | |
Riboflavin | 0.42 mg | |
Niacin | 5.1 mg | |
Vitamin B6 | 2.01 mg | |
Folate | 403.5 mcg | |
Vitamin B12 | 6 mcg | |
Pantothenic Acid | 0.45 mg | |
Phosphorous | 150 mg | |
Magnesium | 61.5 mg | |
Selenium | 8.67 mg | |
Zinc | 1.5 mg | |
Copper | 0.14 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database