Search USDA Food Database for Nuts & Seeds

There are 128 food choice(s) in this category. Narrow down the list by searching for keywords in this category or scroll through the list of food items down below. Click here to go back to main calorie counter page.

1. Nuts, formulated, wheat-based, all flavors except macadamia, without salt
2. Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
3. Nuts, formulated, wheat-based, unflavored, with salt added
4. Nuts, ginkgo nuts, canned
5. Nuts, ginkgo nuts, dried
6. Nuts, ginkgo nuts, raw
7. Nuts, hazelnuts or filberts
8. Nuts, hazelnuts or filberts, blanched
9. Nuts, hazelnuts or filberts, dry roasted, without salt added
10. Nuts, hickorynuts, dried
11. Nuts, macadamia nuts, dry roasted, with salt added
12. Nuts, macadamia nuts, dry roasted, without salt added
13. Nuts, macadamia nuts, raw
14. Nuts, mixed nuts, dry roasted, with peanuts, with salt added
15. Nuts, mixed nuts, dry roasted, with peanuts, without salt added
16. Nuts, mixed nuts, oil roasted, with peanuts, without salt added
17. Nuts, mixed nuts, oil roasted, without peanuts, without salt added
18. Nuts, mixed nuts, with peanuts, oil roasted, with salt added
19. Nuts, mixed nuts, without peanuts, oil roasted, with salt added
20. Nuts, pecans
21. Nuts, pecans, dry roasted, with salt added
22. Nuts, pecans, dry roasted, without salt added
23. Nuts, pecans, oil roasted, with salt added
24. Nuts, pecans, oil roasted, without salt added
25. Nuts, pilinuts, dried
26. Nuts, pine nuts, dried
27. Nuts, pine nuts, pinyon, dried
28. Nuts, pistachio nuts, dry roasted, with salt added
29. Nuts, pistachio nuts, dry roasted, without salt added
30. Nuts, pistachio nuts, raw
31. Nuts, walnuts, black, dried
32. Nuts, walnuts, english
33. Seeds, breadfruit seeds, boiled
34. Seeds, breadfruit seeds, raw
35. Seeds, breadfruit seeds, roasted
36. Seeds, breadnut tree seeds, dried
37. Seeds, breadnut tree seeds, raw
38. Seeds, chia seeds, dried
39. Seeds, cottonseed flour, low fat (glandless)
40. Seeds, cottonseed flour, partially defatted (glandless)
41. Seeds, cottonseed kernels, roasted (glandless)
42. Seeds, cottonseed meal, partially defatted (glandless)
43. Seeds, flaxseed
44. Seeds, lotus seeds, dried
45. Seeds, lotus seeds, raw
46. Seeds, pumpkin and squash seed kernels, dried
47. Seeds, pumpkin and squash seed kernels, roasted, with salt added
48. Seeds, pumpkin and squash seed kernels, roasted, without salt
49. Seeds, pumpkin and squash seeds, whole, roasted, with salt added
50. Seeds, pumpkin and squash seeds, whole, roasted, without salt