Video: Beyonce Helping Kids Make Exercise Fun
Posted in: Weight Loss, Weight Loss for a Healthy Life
Beyonce is lending her voice — and music — to the Let’s Move campaign, a national campaign headed by First Lady Michelle Obama to fight childhood obesity.
A flashmob dance workout is set for Tuesday, May 3rd at 1:42PM at middle schools across the US.
Could the days of dreading PE be gone?
Here’s a video of Beyonce explaining the campaign followed by “how to” video showing the dance moves:
And here are the dance moves:
Will any kids you know be participating? Are you tempted to try the dance moves yourself?
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About the Author
Suzanne is the owner of FitWatch. She's had strong interest in nutrition and exercise for over 20 years, and is an ACE-certified Lifestyle & Weight Management Coach. Back in 2002, she started FitWatch.com because she wanted to help people lose weight by creating helpful tools and calculators. A huge fan of calorie counting, Suzanne created the FitWatch Fitness Tracker to make it easy for people to count their calories.
