New Calculator – Waist Hip Ratio
Posted in: Know Your Numbers, Weight Loss, Weight Loss for a Healthy Life
Seeing your abs is not a realistic goal for most of us — it takes heck of a A LOT of work to get your body fat percentage down that low. So, most of us put up with a bit of pudginess around the mid-section.
The problem is that belly fat has been shown to increase the health risk for certain diseases. But how much belly fat is too much? One way to determine your risk is by calculating your waist-to-hip ratio (WHR). Grab a measuring tape and use my waist to hip ratio calculator to see if you’re at risk.
Fitness Calculators
Waist to Hip Ratio Calculator
Body Mass Index Calculator
Body Fat Percentage Calculator
BMR Calculator
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About the Author
Suzanne is the owner of FitWatch. She's had strong interest in nutrition and exercise for over 20 years, and is an ACE-certified Lifestyle & Weight Management Coach. Back in 2002, she started FitWatch.com because she wanted to help people lose weight by creating helpful tools and calculators. A huge fan of calorie counting, Suzanne created the FitWatch Fitness Tracker to make it easy for people to count their calories.
