Have You Read About the Recent Low Carb Study?
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Did you read about that recent low carb study published in the New England Journal of Medicine, where it seems like every news report was saying that low carb diets beat every other diet? It seemed to be everywhere with headlines like, “Low Carb Plan Best in Study” and “Low Carb Diets Earn Praise: Study Shows Low Carb More Effective …” It was hard not to get caught up in the hype!
But the thing is, a lot of people misinterpreted the study and got it wrong. Now, some valuable insights came out of this study, but almost everyone missed them because they were too busy believing what the news said or defending their own low carb belief systems.
One person I can rely on to pick apart a study like this is fat loss guru Tom Venuto. And that’s exactly what he did. Usually, you have to sign up to read his exclusive articles, but Tom published this one for everybody to read.
You can read his take on the study here: What The New “Low Carb” Study REALLY Says.
Eat better, move more, and believe in yourself!
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