Jillian Michaels - The Biggest Loser’s Top Trainer - Can She Really Help You Lose Weight, Too?

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You’ve seen Jillian Michaels train and motivate people to lose hundreds of pounds as the Biggest Loser’s top trainer (and maybe you’ve even secretly wished she was your trainer!). But can her online weight loss program really help you lose weight?

The short answer is… yes! But just like you see on The Biggest Loser, you have to put some effort into it — and, seriously, that’s a good thing, You’ve seen Jillian train people; you know what she’s like. There’s no way she promises a quick fix. Jillian Michaels is all about eating well and moving your butt. But she gets results: a healthy, fit body for the rest of your life.

What I love about JillianMichaels.com is that it takes into account 3 key factors: exercise, nutrition and support. Most online weight loss programs deal with nutrition, and then suggest exercise almost as an afterthought… Get real!

Customized Exercise Plans

Jillian knows exercise plays a key role in fat loss. And JillianMichaels.com provides expert training tools to get you moving:

  • Customized and personalized workouts (do exercises you want to do, when you want to do them)
  • Weekly fitness planner (based on your fitness level)
  • Detailed information on how to do the exercises
  • Fitness diary (to record your success)
  • They even have an online guide that shows you which muscles to work, how often and why.

Food Plans for Your Body Type

Jillian Michael’s food section tells you which foods are right for your body type, how many calories you need to eat to lose weight, and teaches you how to put together delicious meals that are right for you. There’s also over 100 recipes and meal suggestions for your body type, too.

Support to Reach Your Goals

Support-wise, there’s an active forum and the ability to become a “Weight Loss Buddy.” You can team up with people who are going through the exact same struggles as you — or hook up with somebody who’s been there, done that and has the body to show for it! It’s a great way to be inspired…and to inspire others.

Bottom line, JillianMichaels.com gives you the tools you need to lose weight, burn fat and get in shape. As a trainer and life coach, she’s been helping people lose weight for over 15 years; she knows what she’s talking about…

Lose the Fat Forever

Losing weight is not just about dieting but about making a lifelong commitment to feeling great. Jillian Michaels will help you do that.

As I write this, JillianMichaels.com is offering 20% off the membership fee — $4.00 a week instead of $5.00. There’s a 5 week minimum to sign up ($20.00), and you can stop your subscription any time after that. That comes out to around $0.57 cents a day. Definitely worth a try!

Click Here to Learn More About JillianMichaels.com

Lose Big with Jillian Michaels





17 Responses to “Jillian Michaels - The Biggest Loser’s Top Trainer - Can She Really Help You Lose Weight, Too?”

  1. Does Jillian ever do private training sessions? If so, what is her rate and does she train at her own facility?

    Samantha Prestenbach on March 11th, 2008 at 9:24 pm

  2. Hi Samantha,

    I, personally, don’t know, but I would imagine she’s too busy to do private training any more. From what I hear, she does a lot of other work (books, speaking engagements, interviews — and, of course, The Biggest Loser.)

    Wouldn’t that be something to have her as a personal trainer though! :-)

    Suzanne on March 12th, 2008 at 8:40 am

  3. […] Jillian Michaels Online […]

    Biggest Loser Club - Review | FitWatch on December 14th, 2008 at 8:49 am

  4. she doesnt do private trainings because of biggest loser, I know she made a lot as a personal trainer so I assume Biggest Loser is paying her some ridiculous amount of $$$

    Bethany on January 8th, 2009 at 7:32 pm

  5. To Jillian
    I just wanted her to know my daughter and me are faithfull watchers of the biggest looser. She has inspired us to diet and join a gym. We go faithfully everyday and work out till it hurts and have stuck faithfully to a diet. I am 53 yrs old and weigh 160lbs my daughter is 29 and weighs 252lbs. we have just started and am hopeing for sucsess like her contentestents she works out with. We do worry about how much everything we eat and what calories they are. we have been eating stuff with hardly any calories according to the things we buy. We wish they had a biggest loser her in Barrie Ont. Canada but am trying hard on are own, Is there any suggegestions that Jilian can give us.
    Thank You Donna and Lisa Nickle

    Donna nickle on January 22nd, 2009 at 4:26 pm

  6. You are truely an inspiration to all ages. I love the biggest loser show. It’s the best. Keep up the good work.
    We all love you!

    Jennifer on January 26th, 2009 at 12:24 am

  7. I’ve been listening to Jillian’s radioshow at KFI AM 640, which is a great resource and inspiration if anyone wants to check it out ( RSS feed: http://www.kfi640.com/podcast/SUNDAY.xml ).

    I’ve heard her mention on it that she doesn’t really do private training sessions other than maybe for charity sometimes, but she works with a trainer(s) really closely and I’ve heard her refer a few listeners to his services. Apparently Jillian does supervice and advice him on all the training so that’s pretty much as close to her as you’re going to get :D

    She writes books, does two Biggest Loser shows, radio show, consulting and a lot of other stuff so I’m sure she’s pretty busy to do personal training sessions anymore.

    But I cannot recommend listening to her radioshow enough. You can download the podcast online or listen to it on the radio on Sundays. Loads of energy, loads of information. Highly recommended!

    jigglybits on February 2nd, 2009 at 5:34 am

  8. Hi Jillian,
    You are my inspiration every morning when I get up to workout and eat healthy. I am trying so hard to lose 20 pounds and everytime I think it get to tough I picture you there pushing me on. I am the biggest fan in the world of the biggest loser. My dream is to meet you one day and become friends. I am so insecure about myself that I don’t like to go out in public very much so I don’t have many friends, but hopefully that will change soon. You are such an amazing and wonderful person and I thank you for everything you do for people all over the nation.

    Thak you,
    Steph

    Stephanie Gandolph on February 10th, 2009 at 5:19 pm

  9. Does anyone know approximately how many calories you burn doing some of her dvd’s?

    sterling on February 23rd, 2009 at 10:43 am

  10. I am a huge fan! I watch The Biggest Loser every week. I can’t get enough. (how inspirational) I workout to her wii game and dvd’s. But, recently I tore my MCL in both knees and the MD has shut me down. What else can I do to keep losing weight. I’ve already lost 20 pounds and wish to lose another 15. I would appretiate any suggestions.

    Jenn Segar on March 5th, 2009 at 8:03 am

  11. Jenn, if it were me, I’d reduce the amount of calories I’m eating (you can use my to figure out a safe calorie deficit).

    One of my favorite online trainers, Paige Waehner, has an article on what to do when you have a lower body injury:

    What exercises can I do if I have a lower body injury?

    Best of luck! I’ve been injured enough times — it ain’t fun! :-D Just be sure to follow doctor’s orders (or your physiotherapist’s orders) and ease your way back into things when you’re better.

    Suzanne on March 5th, 2009 at 2:22 pm

  12. hi gillian im a faithfull watcher of the biggest loser i never miss it and ive tried to join your website but it keeps on saying that im not entering the correct postcode. I m from the uk and I enter that aswell so i think there may be somthing wrong with the site could you try n fix it as I really want to get started with your plan thank you x

    claire on March 11th, 2009 at 8:24 am

  13. Thanks for helping to inspire me.. When is started my change of life plan i weighed 374 and thru 8 months of diet and exercise i have lost 100 pounds!Dont get me wrong i have went thru alot of ups and downs within my diet. And when i do fall of the horse, I just make myself jump back on..
    Thanks Connie

    Connie on March 28th, 2009 at 10:31 pm

  14. […] Loss % Compare Diet Plans   Online Plans:    Jillian Michaels   |  Glycemic Impact Diet   |  South Beach Diet […]

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  15. Hi i am new to working out,eating right and getting back in shape after 4 kids.I am so clue less on how to measure about 3 or 4 ounzes of meat when i dont have a scale.I need all the help anyone can give!! thanks soooo much

    any one that may know on September 24th, 2009 at 11:27 am

  16. Hi!

    A 3 to 4oz serving size of meat is about the size of a deck of playing cards.

    I have some other tips on serving sizes here:

    7 Things You Need to Know About Serving Sizes

    Hope that helps!

    Suzanne on September 25th, 2009 at 1:50 pm

  17. […] of calorie restricted diets: Jillian Michaels Online, or counting calories on your […]

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