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How French Women Stay Slim

Posted in: Diet & Nutrition, Dieting Strategies, Exercise, Nutrition, Weight Loss, Weight Loss Strategies    |    5 Comments     


French Women Don’t Get Fat

With the popular book “French Women Don’t Get Fat” on bookshelves, many wonder how French women stay slim, especially when our vision of the French diet includes decadent pastries, butter, cream, and other high-fat, high-calorie foods. Despite the rich diet, the percentage of overweight people in France is quite low. How do they do it?

The answer is a combination of many different factors, each of which adds up to a healthy lifestyle. If you were to follow the pattern of the French, you could also enjoy rich foods while staying slim.

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