Calories In Muffins, Blueberry, Toaster-type, Toasted
103 Calories in 1 muffin, toasterBreakdown of Carb, Protein & Fat
Carbs | Protein | Fat | |
Percentage | 67% | 6% | 27% |
Calories | 70 cals | 6 cals | 28 cals |
Grams | 17.58 g | 1.52 g | 3.13 g |
Scroll down for full Nutrition Facts label
Change Serving Size
Anti-Diet Culture - You Don't Need to Focus on Calories
Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. But... it becomes a problem when counting calories takes over your life. Take the focus off counting calories, and enjoy your food!
Learn More About Calories
Nutrition Calculators
Nutrition Facts
Muffins, Blueberry, Toaster-type, Toasted
Serving Size: 1 muffin, toaster (31 g)Amount Per Serving | ||
---|---|---|
Calories 103.2 | Cals from Fat 28 | |
Water | 8.18 g | |
Total Fat (27%)* | 3.13 g | |
Saturated Fat | 0.48 g | |
Polyunsaturated Fat | 1.7 g | |
Monounsaturated Fat | 0.74 g | |
Trans Fat | 0 g | |
Cholesterol | 1.55 mg | |
Sodium | 157.79 mg | |
Potassium | 27.28 g | |
Total Carbohydrate (67%)* | 17.58 g | |
Dietary Fiber | 0.59 g | |
Sugars | 4.01 g | |
Starch | 0 g | |
Alcohol (0%)* | 0 g | |
Protein (6%)* | 1.52 g | |
Vitamin A | 105.71 IU | |
Vitamin C | 0 mg | |
Calcium | 4.34 mg | |
Iron | 0.17 mg | |
Vitamin E | 0.3 ATE | |
Thiamin | 0.06 mg | |
Riboflavin | 0.09 mg | |
Niacin | 0.6 mg | |
Vitamin B6 | 0.01 mg | |
Folate | 18.29 mcg | |
Vitamin B12 | 0 mcg | |
Pantothenic Acid | 0.06 mg | |
Phosphorous | 59.52 mg | |
Magnesium | 4.65 mg | |
Selenium | 5.8 mg | |
Zinc | 0.15 mg | |
Copper | 0.03 mg |
* Percentage breakdown of calories from carbs, protein, fat and alcohol.
Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Source: USDA Nutrient Database