Calorie Count for Strawberries, raw

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Nutrition Facts
Strawberries, raw
Amount per 1 cup, halves (152g)
Calories: 49.3
Total Fat (8%) 0.46 g
†††Saturated 0.03 g
†††Polyunsaturated 0.24 g
†††Monounsaturated 0.06 g
†††Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.52 mg
Potassium 232.56 mg
Carbohydrate (85%) 11.67 g
Dietary Fiber 3.04 g
Sugars 7.08 g
Starch 0.06 g
Alcohol (0%) 0 g
Protein (7%) 1.02 g
Water 138.24 g
Vitamins & Minerals
Vitamin A 18.24 IU
Vitamin C 89.38 mg
Calcium 24.32 mg
Iron 0.64 mg
Vitamin E 0.44 ATE
Thiamin 0.03 mg
Riboflavin 0.03 mg
Niacin 0.59 mg
Vitamin B6 0.08 mg
Folate 36.48 mcg
Vitamin B12 0 mcg
Pantothenic acid 0.2 mg
Phosphorus 36.48 mg
Magnesium 19.76 mg
Selenium 0.61 mg
Zinc 0.21 mg
Copper 0.08 mg
Note: USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Data source: USDA Nutrient Database, R22



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