Search USDA Food Database for Cereal, Grains and Pasta

There are 180 food choice(s) in this category. Narrow down the list by searching for keywords in this category or scroll through the list of food items down below. Click here to go back to main calorie counter page.

  1. Amaranth grain, cooked
  2. Amaranth, uncooked
  3. Arrowroot flour
  4. Barley flour or meal
  5. Barley malt flour
  6. Barley, hulled
  7. Barley, pearled, cooked
  8. Barley, pearled, raw
  9. Buckwheat
  10. Buckwheat flour, whole-groat
  11. Buckwheat groats, roasted, cooked
  12. Buckwheat groats, roasted, dry
  13. Bulgur, cooked
  14. Bulgur, dry
  15. Corn bran, crude
  16. Corn flour, degermed, unenriched, yellow
  17. Corn flour, masa, enriched, white
  18. Corn flour, masa, enriched, yellow
  19. Corn flour, whole-grain, blue (harina de maiz morado)
  20. Corn flour, whole-grain, white
  21. Corn flour, whole-grain, yellow
  22. Corn, white
  23. Corn, yellow
  24. Cornmeal, degermed, enriched, white
  25. Cornmeal, degermed, enriched, yellow
  26. Cornmeal, degermed, unenriched, white
  27. Cornmeal, degermed, unenriched, yellow
  28. Cornmeal, self-rising, bolted, plain, enriched, white
  29. Cornmeal, self-rising, bolted, plain, enriched, yellow
  30. Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
  31. Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
  32. Cornmeal, self-rising, degermed, enriched, white
  33. Cornmeal, self-rising, degermed, enriched, yellow
  34. Cornmeal, whole-grain, white
  35. Cornmeal, whole-grain, yellow
  36. Cornstarch
  37. Couscous, cooked
  38. Couscous, dry
  39. Hominy, canned, white
  40. Hominy, canned, yellow
  41. Kamut, cooked
  42. Kamut, uncooked
  43. Macaroni, cooked, enriched
  44. Macaroni, cooked, unenriched
  45. Macaroni, dry, enriched
  46. Macaroni, dry, unenriched
  47. Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
  48. Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
  49. Macaroni, protein-fortified, dry, enriched, (n x 5.70)
  50. Macaroni, protein-fortified, dry, enriched, (n x 6.25)