Comments on: 10 Ways You CAN Exercise At Home without Any Equipment

By: ashley

ashley — Thu, 04 Nov 2010 18:05:50 +0000

these are good ideas some ive never thought of but im so sure they will work!

By: shannon

shannon — Tue, 10 Nov 2009 12:53:51 +0000

im really glad i decided to do this because i never had the equipmnet to do any of the stuff that was on tv so when i read this i tried it and now im loosing weight and its incredible im more happier than ive ever been in my life….thank you

By: Preparing for My 12 Week Weight Loss Journey | FitWatch

Preparing for My 12 Week Weight Loss Journey | FitWatch — Sat, 11 Jul 2009 12:50:03 +0000

[...] 10 Ways You Can Exercise at Home Without Any Equipment [...]

By: Vanessa

Vanessa — Mon, 06 Jul 2009 06:01:17 +0000

I’m really very glad you decided to write this article because I was having trouble thinking of things to do for in home exercise. Thank you.

By: Suzanne

Suzanne — Sun, 01 Feb 2009 11:04:54 +0000

@natarjan; You can download this free body weight workout. The books gives you workout routines and has the exercise descriptions further along in the book. Hope it helps!

http://www.fitwatch.com/ebooks/Turbulence_Training_4-Week_BWW_FitWatch.pdf

By: natarjan

natarjan — Fri, 30 Jan 2009 13:19:31 +0000

can u help how to gain mass body without any equipment at home….

By: Suzanne

Suzanne — Sat, 05 Jul 2008 11:40:09 +0000

I’m so glad! Thanks for letting me know!

By: orane

orane — Sat, 05 Jul 2008 09:35:23 +0000

Your 10 ways of exercising at home really helps.