Moms | FitWatch

How to Count Calories | How to Set a Weight Loss Goal | 7 Ways to Boost Your Metabolism | Find the Right Weight Loss Program | Target Date Calculator

Diet & Exercise: FitWatch Fitness Tracker Diet: Printable Standard | PrintableCustomized Exercise: Printable Standard Diary | Customized Diary | Weight Training

Find Your 6-Pack Abs Under That Flabby Belly | How Do Fitness Models Get So Lean? | The Truth About 6-Pack Abs | How a Cardio Fanatic Finally Got Her 6-Pack Abs

» FitWatch Home

» Mom Offers

» Jillian Michaels

» Moms & Stress

» Teach Your Children

» New Year's

» Moms & Divorce

» More Articles

» Popular Diet Plans

Spotlight Article

If you’re a mom you know that your job never ends. There are so many things to do and consider that you don’t often have time to think about anything else. This can be a slippery slope that leads to trouble in your marriage.

It’s not anyone’s fault that this happens but the consequences can be severe. You definitely want to make sure you do set aside some time to nurture your relationship with your husband. Marriage is so special and sacred that you need to take the time for one another.

Jillian Michaels

TV's Toughest Trainer -- Can She Help You Lose Weight, too?

You've seen Jillian Michaels train and motivate people to lose hundreds of pounds as the Biggest Loser's top trainer (and maybe you've even secretly wished she was your trainer!). But can her online weight loss program really help you lose weight? Read More...

Bodybuilding & Weight Training

Busy Moms Burn More Fat with Breakfast!»

Question: I always eat breakfast but often don’t get to it until about an hour or sometimes two (if I’m up early) after I get up. Is this OK or do I have to eat earlier than this? (I’m busy during the week getting the kids ready and off to school). What’s the maximum amount of time I can go from waking to eating brekky?

How a Cardio Fanatic Finally Got Her 6-Pack Abs»

Everyone thinks you have to do tons of cardio workouts to get abs. But that’s not true. In fact, if you stop cardio and change your workouts, you’ll get your 6-pack abs faster!

Let’s find out how one female cardio fanatic finally got her 6-pack abs with the help of the Turbulence Training workouts!

CB: CJ, let’s start with a little background info on yourself and what you were looking to achieve when you found strength training and interval training.

7 Fat Loss Strategies For Busy Moms»

Would you like to “jump start” your metabolism and lose your ‘mommy belly’ once and for all? If so, the following seven tips are exactly what you need to improve your workouts and ignite your metabolism. Try some or all of these tips, but beware, the result may be a number of admiring second glances and the need to pull your ‘skinny jeans’ out of the closet.